Microgravity Fit received a Global Nomination.
Find a way to adapt common gym tools for a reduced gravity environment and design a workout routine that can minimize bone and muscular loss while being fun and easy to use during a long term mission. In doing so consider constraints regarding weight (equipment should weigh less than 500kg) and dimensions. Consider incorporating virtual reality to simulate a jog through an astronaut’s favorite Earth destinations or incorporate gaming to motivate users.
Utilizamos medicina natural para mitigar efectos de mareos, estrés, contagios y anemia, a través de tés de gengibre, tamarindo y valeriana. A través de fármacos dimos solución a evitar cálculos en los riñones con un suplemento oral de citrato de potasio y magnesio.
Para evitar el descalcificación de los huesos y la atrofia muscular se diseñó una rutina de ejercicios a través de bandas elásticas, que estas ayudarían a evitar lesiones y complementados con una rutina de pesas (aRED) definiría al músculo y aumenta su masa. Pero para generar el movimiento se ocupará dos instrumentos para reducir los riesgos. Estos son:
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We use natural medicine to mitigate effects of dizziness, stress, infections and anemia, through teas ginger, tamarind and valerian. Through drugs we gave solution to avoid kidney stones with an oral supplement of potassium citrate and magnesium.
To prevent bone decalcification and muscle atrophy an exercise routine designed by elastic bands, these help prevent injury and complemented with a weight training (ARED) define and increases muscle mass. But to generate movement occupy two instruments to reduce risks. These are:
Los programas que utilizamos para desarrollar esta aplicación son: